Shaping Mind Software

From 20Th March Friday, UK Govt declared all school closed to fight Covoid-19 Pandemic. Generally I enjoy kids company, but this time, self-isolation and not going out is challenging for young kids. all of a sudden their entire routine changed. No School, No Friends, No other Activity Clubs, No Park. What Best I can do in this situation? To maintain peace, positive atmosphere in the house? Neuroscience says, we all wants to see progress, wants to feel above average. Here is a key, Rewards chart. Point system. It should have broader prospect, to make day more joyful. happy, peaceful. we need to tell kids to set a goal. we are good at what we practice. daily gratitude and affirmation practice is essential for healthy mind. In this activity plan, I have covered Academic, Creativity, Play time, Household help, Gardening, Introspection, Behavior, Affirmation, Daily Quote Rewards, Point chart. Since 3 days, It is working so well. seems one of the fantastic efforts I made.

At temple BG Baudhik, was explaining kids, how to think when someone upsets you? When we feel unhappy or upset that is mainly because of our lack of knowledge. cleaning mind is nothing but an habit of Introspect, habit of thinking right. going to light from darkness. Thinking like My ego is giving me pain? My attachment to something is giving me pain? What wrong did I do? Understand the person, understand the situation. that process is like cleaning your mind. Decorate your mind with beautiful memories. bin the upsetting or unhappy moments and be friendly with everyone. It is like when we spill juice accidentally, we clean it immediately. similarly make a habit of cleaning your mind as soon as possible when you realize you are upset or unhappy. Our soul's quality is to be happy, at peace. Some darkness cover our happiness or peace state and we feel upset. Immediate cleaning is possible through introspection. Introspection is is important to keep mind beautiful. To be happy and to ...