Shaping Mind Software

There is a silent tragedy that is unfolding today in our homes, and concerns our most precious jewels: our children. Our children are in a devastating emotional state! In the last 15 years, researchers have given us increasingly alarming statistics on a sharp and steady increase in childhood mental illness that is now reaching epidemic proportions: Statistics do not lie: • 1 in 5 children have mental health problems • A 43% increase in ADHD has been noted • A 37% increase in adolescent depression has been noted • There has been a 200% increase in the suicide rate in children aged 10 to 14 What is happening and what are we doing wrong? Today's children are being over-stimulated and over-gifted with material objects, but they are deprived of the fundamentals of a healthy childhood, such as: • Emotionally available parents • Clearly defined limits • Responsibilities • Balanced nutrition and adequate sleep • Movement in general but especially outdoors • Creative play, social interactio...

  When someone misbehave in an emotional conflict. First of all understand why do we misbehave? We all misbehave at some point of time. less or more is not a questions but we should try and understand our pattern about why and when do we misbehave? 1. emotional pain => root cause is any form of negative feeling (fear, jealousy, sadness, loneliness,  2. when another person is not getting or doing as per our expectations. our reactions are: anger, frustration or anxiety. Think, How do we feel if someone gives back anger, frustration or anxiety when we are already in emotional pain? Now let's check your own life. go to your childhood's special memories lanes. (no matter how miserable your childhood, there must be few special memories) When being a child, you made a mistake or misbehaved because of fear, frustration, anger or anxiety. Later your realized it was your fault. Later you felt scared, you cried, you felt guilt but then adult in your house/school/neighbours respond...

If we see anyone with behavior problems, It means there is unseen or unspoken stress. If we can’t see the reason for their stress or can’t help with root-cause, let us make a habit of reassuring that person that all will be fine, I am always there for you. We always give this secure feeling to our friends or when someone speak their heart in tears. but we do judge our loved ones or relatives, neighbor for their behavior. Especially these days, job stress, covid etc is impacting our mental well-being. On top of that if vitamin deficiency or hormonal changes may make it worse. What can we do? 1)     Let us be friend for all and radiate security feelings for everyone. It is more then enough for anyone who is in stress, feel strength to deal with their stress. 2)     Behavior problems hardly need any advice. They need understanding, unconditional love, acceptance, bit of spiritual practice and security feeling. 3)     Remember: More close relatio...